Description
Acair, 2023. 26 pages. Paperback.
It’s show-and-tell tomorrow and Ruairidh is anxious – he doesn’t have anything special to share with the class. But everything changes when Ruairidh meets his very own worry tiger.
“Try this,” said the tiger. “See how quiet you can be. Tiptoe like a tiger and tell me what you see.”
Breathe deep to smell the jungle scents.
Stretch to join the monkeys high up in the trees.
Listen carefully to the creatures all around.
This enchanting story is full of mindfulness actions that anyone can use to feel calm and beat anxiety.
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